WHERE CAN YOU FIND ME?
Online, London, Ipswich & surrounding area. Teaching mainly private sessions and classes but you can also catch up with me in some wonderful public classes where you can join in the fun on a drop in basis...
ONLINE CLASSES
YOGA classes
Can be accessed from anywhere in the world via Zoom App! £5 per class or donation during COVID-19 Crisis*
(book by emailing letsgetfit@fitleafsof.com or fill in form below to enquiry)
MONDAY 12-12:50pm
STYLE: Hatha/Gentle vinyasa flow
WEDNESDAY 12-12:50pm
STYLE: Hatha/Gentle vinyasa flow
THURSDAY 5-6pm
STYLE: Vinyasa flow-Slighy stronger more dynamic flow - modified options available
SATURDAY 10-11am
STYLE: Yin & Meditation grab your pillows for deep stretching with gentle mobility & guided meditation.
#Yin is where we hold postures between 3-5minutes-Slow moving but requires mental strength
LONDON
YOGA classes
Better Gym Poplar,
Tuesday 11-12:15pm (book through Better gym).
York way community centre, Kingscross.
Wednesday 12-1pm (book directly through Fitleafsof by emailing yogaleaf@fitleafsof.com)
IPSWICH
YOGA classes
Better Gym Ipswich (book through better gym)
Monday 7:30-8:30pm
Saturday 9:30-10:30am
FITNESS classes
Better Gym Ipswich (book through better gym)
Saturday 10:45-11:30am (Fitbeats)
WOODBRIDGE
YOGA classes
Deben Leisure Centre (book through Deben leisure centre)
Monday 11:55-12:55pm & 1-2pm
FITNESS classes
Deben Leisure Centre (book through Deben leisure centre)
Monday 11:00-11:45am
(Total Body Conditioning)